Name: Rena Shoshana - Wellness Edge
Address: Online
Telephone: +972584211905

About

Meet Rena Shoshana

Rena Shoshana Forester is an educator, healer and mentor with over 13 years of international experience empowering high performers and organizations to thrive. She founded Wellness Edge out of a deep calling to bring scientifically backed tools into high-stress environments where they can create meaningful, lasting impact on people and performance.

Rena partners with hi-tech companies and individuals online, holding each client as the true expert in themselves. Her approach bridges the gap between where you are and the healthiest version of yourself, because she believes you change the world when you take care of yourself. All programs are delivered online in English or Hebrew.

Measurable ROI
Built for Hi-Tech
Bilingual and Online
You Are the Expert

Our expertise

Treatment areas

Wellness Edge for Hi-Tech

A signature performance and resilience program for hi-tech teams. Combines workshops, practical tools and ongoing support to reduce stress, prevent burnout and boost focus. Delivered online or hybrid, in English or Hebrew, with measurable ROI tied to productivity and retention.

From Stress to Success Workshop

An inspiring intro workshop where teams learn Rena's story, release neck, back and shoulder tension with simple desk-friendly practices, and leave with 1-2 personalized action items to immediately boost satisfaction and productivity at work and at home.

Custom Corporate Programs

Tailored wellness journeys built around your team's specific pain points, goals and schedule. Includes needs assessment, curated content, live sessions and follow-up resources. Ideal for leadership teams, R&D groups or company-wide wellness initiatives seeking real behavior change.

Rejuve Online Wellness Center

One-on-one Yoga and Health Coaching designed to be accessible from anywhere. Supports clients managing PCOS, prediabetes, heart disease risk factors, weight goals, or anyone looking to improve nutrition, movement, sleep and their relationship to stress.

Private Yoga Sessions

Personalized online Yoga sessions that meet you exactly where you are. Whether you're a complete beginner or an experienced practitioner, Rena tailors every session to your body, energy and goals, helping you build strength, flexibility and calm sustainably.

Health Coaching Packages

Multi-session coaching packages that partner with you to build lasting healthy habits. Together you'll clarify what matters most, create realistic action steps and stay accountable, bridging the gap between knowing what to do and actually doing it.

How it works

Discovery Call

We start with a conversation to understand your team's challenges, culture, goals and the outcomes that matter most to your business.

Custom Program Design

Rena builds a tailored program with the right mix of workshops, tools and session cadence to fit your schedule, language and team size.

Delivery & Engagement

Live online or hybrid sessions deliver practical, immediately usable tools, with micro-practices employees can weave into their workday.

Measure & Iterate

We gather feedback and outcome data, review results together and refine the program so impact continues long after sessions end.

Client Testimonials

"10 out of 10. This workshop has everything you need to live a healthy life and was a great use of my time. I walked away with tools I actually use every day."

Katie

Executive Assistant

"Rena's program gave our team a shared language around stress and focus. Within weeks we noticed less burnout and more real collaboration. The ROI was immediate and visible."

Yael Bar-On

R&D Team Lead, Hi-Tech

"We've run wellness initiatives before, but nothing landed like Wellness Edge. Rena understands hi-tech culture and delivers content that engineers and managers actually engage with."

David Mizrahi

VP People, SaaS Company

Frequently asked questions

What is the Wellness Edge Program for hi-tech companies?

Wellness Edge is a performance and resilience program built for hi-tech teams. It combines workshops, practical tools and ongoing support to reduce burnout, sharpen focus and improve retention. Programs are customized to your team's size, goals and language preference.

How much time does the program take from employees?

Sessions are intentionally designed to respect busy schedules, typically 45 to 60 minutes. Most programs run in short, high-impact sessions over several weeks, with optional micro-practices employees can use at their desk in under five minutes a day.

What results can companies expect?

Based on research from Harvard Business Review, Gallup and the American Journal of Health Promotion, wellness programs can reduce stress by up to 40%, boost productivity by 15% and cut absenteeism by 25%. Rena also gathers direct feedback and outcome data from your team.

Is the Wellness Edge Program customizable?

Yes. Every engagement starts with a discovery conversation to understand your team's specific challenges, culture and goals. Content, format, length and language, English or Hebrew, are all tailored. Programs can be fully online or hybrid depending on what works best.

How is Wellness Edge different from other workplace wellness programs?

Wellness Edge blends scientifically backed practices with 13+ years of real-world experience in high-stress environments. Rena treats each participant as the expert in themselves, creating practical, lasting change rather than one-off wellness days that fade within a week.

Wellness Strategies, Measurable ROI